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When it comes to sleep, average is best Mark's Daily Apple

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Hold off on a shopping spree until I hit my goal weight?" Body By Glamour

Sexy women of a certain age in the city Elastic Waist

Muscle madness and Madonna's trainer Fitness Fixation

Sexy runners' feet? Women's Health

Fitness moves to get you ready for Spring fashion Vital Juice Daily

King Dancer — Natarajasana Is the Yoga Pose of the Week About: Yoga

Fast & Easy Dinner: Broccoli Pesto Spaghetti YumSugar

5 super foods that you must tryFitCeleb

NY Times concurs: Blogging can affect your health adversely Back in Skinny Jeans

Free 60-minute workout music download is "Palpitations" 96 — 161 bpmfitMusic

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