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If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things

Healthy Dose Link Time!!!!!!

The Weighting Game discusses goal post gams. I didn't know what they were, do you know?

About: Yoga helps you figure out your yoga type.

Starling Fitness unwittingly tried the trans-fat free Oreo. It was easy to only eat 6 of them.

Back in Skinny Jeans has something to say about Australia Fashion week and one designer from down under who finds the "too skinny model thing" ridiculous.

fitPod has a free, 45 minute play list for you to download. You can put it right on your iPod and go running!!!

If you and your mom are both watching your waistline try these recipes compliments of About: Low Fat Cooking.

Fitness Offline Blog Spot explains the hazards of using laxatives for weight loss.

What kind of learner are you? Fitness Fixation has ideas on hot to figure that out.

Itching to know what Jessica Alba eats? The Skinny Website has her diet plan for you to view. The lady likes her popcorn!!!

That's Fit answers the question - how much green tea is too much.

Does a better mattress make you more fit? NetSweat has the answer.

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lady-T lady-T 9 years
im also downloiading the music :) im always looking for music to exercise to!
doubleuendy doubleuendy 9 years
im downloading the music as i type.
ccsugar ccsugar 9 years
LOL Us Weekly did a feature on "goal post gams"... MK Olsen had the largest gap!
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