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Full of Kicking and Punching, This Dance Cardio Workout Is What You Need
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Healthy Dose Link Time!!!!!!

That's Fit wants to help you recover quickly from your workout, so you are excited to get out there and do it again.

iFit&Healthy has the skinny on Bravo's Workout Rebecca Cardon's workout. Let me tell you this girl can bench press!

Complete Running Network shares my love of running skirts. It is great to run like a girl, is all I can say.

About: Yoga wants to help you do the splits! The Monkey Pose - Hanumanasana is an extreme hip opener, but not worth pulling a hamstring.

Back in Skinny Jeans knows how to order at Starbucks to cut the calories. If you love your coffee, she has 7 tips for ya!

fitPod has a new music mix for you. Steady State will help you deepen your stretching.

Leslie of The Weighting Game has a sneak peek of of ABC's new reality weight loss show "Fat March." Marching is definitely involved.

YumSugar has a quick dinner recipe for you: Tuna and Cannellini Bean Salad.

Looks like we are not the only folks checking out Heidi from the Hills - The Skinny Website is too.

diet-blog wants to help you beat back pain and gives you 5 ways to conquer the problem.

LIFT shows you the marriage of road kill and bike design. It is truly beautiful in a really odd way.

Mark's Daily Apple has a modest proposal for deconstructing health care in America.

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