Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Fitness Gear
Set Your Alarms! It's T-Minus 2 Days to a Highly Anticipated Nike Release
Healthy Eating Tips
You'll Want to Live Inside This Gorgeously Decorated Matcha Cafe

Healthy Dose Link Time

Around The Web
Join The Conversation
Yogaforlife Yogaforlife 7 years
My riding instructor in college would make an excellent drill sargeant. She's only about 4'10" tall but she's the most terrifying person I know - she wields a mean crop and she's not afraid to use it!
bellanatella bellanatella 7 years
YES MINI TRAMPOLINES! don't call it a comeback :P
sunshinepointe sunshinepointe 7 years
I'm so happy the Urban Rebounding, aka trampolines are getting press. Rebounding is a MAJORLY popular class at my gym and as a new fitness instructor I'm looking to make it a primary focus. If you haven't taken a rebounding class I highly encourage you to do so - I easily burn over 500 calories in a 45 minute class and it's low impact for your joints despite bouncing up and down for an entire class. I can't speak highly enough about it.
rivrchild rivrchild 7 years
Geez behind the times, US Army? I mean, hello - there was a female drill sergeant in the Pauly Shore film In the Army Now and that was like 1994!
Healthy Dose Link Exchange!!!!!
Healthy Dose Link Time
Healthy Dose Link Time!!!!!!!
Healthy Dose Link Time!!!!!!

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds