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The 6 Stretches For Anyone With Tight Hamstrings

Healthy Dose Link Time!

Sunny over at Body by Glamour knows we all love to try healthy brownie recipes. Yes, the words "healthy" and "brownie" are not mutually exclusive.

Complete Running celebrates the new world marathon record. You will not believe how fast Haile Gebrselassie ran 26.2 miles!

Diet-Blog poses the age old question, "When is a salad unhealthy?"

Mark's Daily Apple goes au naturel when it comes to cold and flu remedies.

That's Fit suggests when you can't imagine working out you fake the motivation til you make it.

YumSugar loves quinoa too! Check out this recipe for Quinoa Primavera With Chicken. Sounds tasty!

Fitness Fixation says you have to train your brain and your booty will follow.

About: Yoga shows you Fish pose, the counter pose to my shoulder stand.

iFIt&Healthy makes some serious fat burning claims about the "dead-lift."

Find Your Detour gives you some great imagery to help you find your abs!

Back in Skinny Jeans has created a list of the five most annoying gym types. I think that she agrees with me that the gym is NOT a bar.

Health Bolt is serious about stopping the snoring!

The Skinny Website shares shots of Christina Milian showing off her great legs.


Join The Conversation
suzanne suzanne 9 years
Lets try that icon again... :TREAD: There ya go :)
suzanne suzanne 9 years
OK!!! OK!!! I admit it :OOPS: I have told the eliptical that I was 70 years old... to make it give me an easier workout when I just couldn't muster the motivation to work hard... :TREADMILL:
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