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You thought it was just for spaghetti sauce, but here's ten healthy and healing uses for the herb oreganoMark's Daily Apple

When it comes to weight-loss plateaus there are a few questions you really should ask yourself — Fitness Fixation

Get moving with Trance Action a free music mix for you to download — fitPod

Although she's been a vegetarian since she was 13, Carrie Underwood dropped 20 pounds by cutting back on junk food — iFit&Healthy

How do you work your wild thing when you don't fit into your skinny jeans — Back in Skinny Jeans

With the super bug MRSA flying around, now might be a good time to invest in your own yoga mat About: Yoga

In your quest for fitness you can always walk it outThat's Fit

Brighten up your side dishes with Carrot Cranberry Gratin YumSugar

Yawn much? Here are some facts you should know about the simple act of yawning HealthBolt

How does she do it? Jessica Alba says it is not by dieting The Skinny Website

Here's some tips on how to celebrate the beauty of BOSUVital Juice Daily

I am loving this lentil soup with caramelized onions Elastic Waist


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