Feeling Sleep-Deprived? Skip the Caffeine and Eat These Energizing Snacks Instead

Jul 12 2016 - 12:05pm

Get through the afternoon slump with these healthy foods [1] — Fitness
Do these 6 things before bed if you want to lose weight [2] — Women's Health
Mango and jalapeño are a match made in popsicle heaven [3] — Cooking Light
9 sporty bralettes you can wear outside the gym [4] — Health
Relieve shoulder tension with 1 of these 16 stretches [5] — Greatist
How to figure out if your craft beer is actually healthy [6] — HuffPost Healthy Living
6 easy high-protein recipes your dietitian approves of [7] — Self
Avocado is the star of these creamy, healthy smoothies [8] — POPSUGAR Latina

Links:
[1] http://www.fitnessmagazine.com/health/sleep/what-to-eat-when-youre-exhausted/?socsrc=fitfb15popsugar
[2] http://www.womenshealthmag.com/weight-loss/bedtime-habits-for-weight-loss
[3] http://www.cookinglight.com/food/in-season/3-ingredient-mango-jalapeno-pop-recipe/?xid=ckl-popsugar
[4] http://www.health.com/style/sports-bralettes-wear-everyday
[5] http://greatist.com/move/stretches-for-tight-shoulders
[6] http://www.huffingtonpost.com/entry/is-craft-beer-healthy_us_577e5d5ce4b0344d514e10c3
[7] http://www.self.com/food/2016/05/registered-dietitians-reveal-the-high-protein-dinners-they-eat-regularly/?mbid=synd_popsugar
[8] http://www.popsugar.com/latina/Avocado-Smoothie-Recipes-40383126

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Feeling Sleep-Deprived? Skip the Caffeine and Eat These Energizing Snacks Instead