Healthy Fall Superfoods

If you are what you eat, then why not be super? Here are five superfoods, loaded with nutritional benefits, that are in season now. Unlike gogi berries and acai, these fruits and veggies are not exotic, and you should have no problems finding them in the produce aisle of your neighborhood grocery store or local farmers market. Take a look to see why you should be putting these seasonal delights in your grocery basket and what to do with these fruits and veggies once you get them home.