Add Nutritional Goodness the Easy Way: 8 Recipes Made With Flax

There are many reasons to eat flaxseed: they're full of omega-3s and fiber and help promote healthy digestion, to name a few. Besides sprinkling flaxseed over a salad or cereal, it's also really easy to incorporate them into recipes. The best part is, flaxseeds don't really change how a recipe tastes, so no one will guess they just got a megadose of nutrition.