Skip Nav
Intermediate Workouts
A Total-Body Workout With Just 6 Moves
Advanced Workouts
This CrossFit Workout May Sound Insane, but It's Totally Doable
Healthy Recipes
The Easiest and Most Satisfying Salad You'll Ever Make

Healthy Frozen Yogurt Toppings

4 Healthy Frozen Yogurt Combos to Try This Summer

Back in the good ol' days, friendly frozen yogurt servers would stingily add toppings to your yogurt for you. But now, self-serve frozen yogurt venues have become ever popularized. It's so easy to go overboard with the toppings, especially with the variety of candies and cookies that are accessible. That which once was a 150 calorie snack can easily become a huge indulgence loaded with calories and fat. Good news! Here are a few delectable yet controlled combos under 200 calories that you can try next time you're craving a sweet snack.

Blueberry Crumble (180 calories)

  • 1/2 cup tart nonfat frozen yogurt
  • 1/4 cup blueberries
  • 2 Tbsp. of granola

Blueberries are loaded with fiber, vitamin C, and antioxidants; and granola contains complex carbs that will make you feel full and satisfied.

For more topping combinations, keep reading

Tropical Parfait (190 calories)

  • 1/2 cup tart nonfat frozen yogurt
  • 2 Tbsp. mango
  • 2 Tbsp. pineapple
  • 8 pieces mochi

If you're craving gummy bears or something chewy, opt for mochi, a gummy rice cake that is often made without added sugar. Mango and pineapple are high in vitamin A, B6, and C.

ADVERTISEMENT

Dark Chocolate-Covered Raspberry (156 calories)

  • 1/2 cup tart nonfat frozen yogurt
  • 1/3 cup raspberries
  • 1 Tbsp. dark chocolate chips

Dark chocolate helps lower blood pressure, contains naturally occurring antioxidants similar to blueberries, and releases phenylethylamine, the "love" endorphin. Raspberries contain manganese and magnesium, vital minerals for the body.

Toasted Treat (199 Calories)

  • 1/2 cup tart nonfat frozen yogurt
  • 1/3 cup strawberries
  • 1 Tbsp. roasted, slivered almonds

Adding roasted almonds to the mix gives frozen yogurt a toasted flavor (not to mention added protein and iron). Surprisingly, each ingredient in this classic combo will help meet your daily dose of calcium.

Do you have a healthy ingredient combo that you like to use for frozen yogurt? Share it in the comments section!

Calorie Count Calculations were found using Calorie Count

Image Source: Thinkstock
Healthy Late-Night Snacks That Are Low in Calories
Best CBD Products
Keto Appetizer Recipes
Best Post-Workout Snacks
Best Store-Bought Paleo Snacks
Healthy Snacks to Buy at the Store
Best Healthy Food at Aldi
What Does Meghan Markle Eat?
Healthy Snack Ideas For Workouts
Not Pot x Pearl Butter CBD Matcha Coconut Butter
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds