Skip Nav
Class Fitsugar
30-Minute Flat-Belly Pilates — Cardio Included!
Leonardo DiCaprio
Leonardo DiCaprio Is Asking You to Eat More of This to Save Our Planet
HIIT Workouts
If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

Healthy Late-Night Snacks That Are Low in Calories

12 Healthy Snacks That Are Perfect For the Midnight Munchies

12 Healthy Snacks That Are Perfect For the Midnight Munchies
Image Source: POPSUGAR Photography

While late-night eating may not be as bad for your waistline as you think, that doesn't mean that all snacks are created equal. The best late-night snacks are easy to digest so you don't lie awake from feeling too full. Carbs are good, but it's a good idea to avoid too much fiber, protein, or fat. If your late-night eating includes buttery grilled cheese, ice cream, or gobs of peanut butter, here are a few healthier options for you. Make these low-calorie options ahead of time for quick snacking when the mood strikes!

kathy942 kathy942 3 years

It's actually the opposite - Carbs disturb your slep and can wake you up with low blood sugar at night

NightFood-Bars NightFood-Bars 4 years
Good stuff, Leta. Remember, the focus shouldn't always be on calories. the right snacks can make it easier to fall asleep, and get better sleep. And, the wrong snacks (regardless of clories), can make it more difficult to fall asleep, or impair sleep quality. Sean Folkson Founder - NightFood, Inc.
Delicious-Diets-Design Delicious-Diets-Design 5 years
8 More Low Calorie Late Night Snacks.- 1. Strawberry shake- Enhances digestion. 2. Frozen blueberries- Full of antioxidant. 3. Yogurt cubes- For ice cream lovers. Believe me, you'll love this. 4. Crackers  5. Cheese quesadilla 6. Popcorn- Must be100-calorie packs of 94% fat-free microwave popcorn 7. Greek yogurt 8. Dark chocolate- It has less sugar and more antioxidants. http://deliciousdietsdesign.com/
Pumpkin Pie Smoothie Bowl
Healthy Swaps For Fall Comfort Foods
Is Popcorn Healthy?
Low-Calorie Cocktail Recipe
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds