Skip Nav
Weight Loss
If You're Struggling to Lose Body Fat, Then You Should Do These 9 Things
Best Pain Reliever For Fever
Healthy Living
Feeling Feverish? Here's What Works Best to Treat It, According to Doctors
The Fitness Marshall "Taki Taki" Video
Workouts
Get Sexy With The Fitness Marshall's Latest Dance Video to "Taki Taki"
Healthy Living Tips
I Drank Celery Juice For a Week, and Here's What Happened
Tip to Avoid Germs on an Airplane
Healthy Living
The 1 Thing I Never Board an Airplane Without (Hint: It'll Minimize the Germs)

Healthy Layered Dip Recipe For the Super Bowl

Reader Recipe: Healthy Layered Greek Yogurt Dip

Super Bowl snacks don't need to be unhealthy! Take this recipe for a Greek yogurt layered dip from FitSugar reader NicoleCulver. She posted it in our Healthy Recipe community group. Don't forget to post your own recipes in the community; they may wind up here on our homepage!

Mini-Layered Dip

  • Small clear cups
  • 3 avocados, mashed with a touch of salt and pepper
  • 2 large tomatoes, diced
  • 1 can black beans, drained and rinsed well
  • 1 can refried beans
  • shredded cheddar or Mexican cheese
  • 0% plain Chobani Greek yogurt

Layer the ingredients in the cup as desired. Enjoy with chips or with a fork!

For more information on this dip check out Making Good Choices!

From Our Partners
Simple Low-Carb Recipes
Vegan Slow-Cooker Recipes
Keto Cheese Snacks
How Do I Make the Best Brussels Sprouts?
Costco Vegan Pizza Burrito
Best Keto Gifts
Best WW Snacks on Amazon
Healthy Instant Pot Soups
Buddha Bowl Meal Prep Ideas
Keto Salad Meal-Prep Ideas
SmartSweets Fun Size Packs
Healthy Tailgating Snacks and Appetizers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds