13 Healthy Lentil Recipes to Beat Bloat and Lose Weight

It's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they're a soluble fiber, meaning they'll also lower your cholesterol and make you feel more full.

Add these weight-loss wonders into your diet with delicious recipes, from "pasta" dishes with spaghetti squash to soups and even a vegan cookie dough freezer fudge (yes, seriously!).

Vegan Lentil Shepherd's Pie
Delish Knowledge

Vegan Lentil Shepherd's Pie

Maple Cumin Lentils Over Spaghetti Squash
POPSUGAR Photography | Jenny Sugar

Maple Cumin Lentils Over Spaghetti Squash

Lentil Salad With Mustard and Tomatoes
POPSUGAR Photography | Lizzie Fuhr

Lentil Salad With Mustard and Tomatoes

Roasted Garlic Lentil Soup
Eating Bird Food

Roasted Garlic Lentil Soup

Turmeric Lentil Stew
Running to the Kitchen

Turmeric Lentil Stew

Get the recipe: turmeric lentil stew

Lentil Soup With Butternut Squash
Jamie Young

Lentil Soup With Butternut Squash

Tomato Lentil Soup
Jamie Young

Tomato Lentil Soup

Get the recipe: tomato lentil soup

Vegan Chocolate Chip Cookie Dough Freezer Fudge
POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Chip Cookie Dough Freezer Fudge

Red Pepper and Lentil Bake
POPSUGAR Photography | Leta Shy

Red Pepper and Lentil Bake

Millet, Lentil, and Pomegranate Salad
POPSUGAR Photography | Anna Monette Roberts

Millet, Lentil, and Pomegranate Salad

Cumin-Spiced Lentils With Quinoa
POPSUGAR Photography | Jenny Sugar

Cumin-Spiced Lentils With Quinoa

Butternut Squash Lentil Soup
POPSUGAR Photography | Jenny Sugar

Butternut Squash Lentil Soup