Did you know that mushrooms — particularly portobello [1] — are quite high in vitamin D [2]? This low-calorie, low-fat food can add some much needed heartiness and flavor to meals, especially in lieu of meat if you're vegetarian or vegan!
Use these healthy recipes to add nutrition and delicious flavor to breakfast, lunch, and dinner throughout the week.
Scrambled Eggs With Mushrooms
Get the recipe: scrambled eggs with mushrooms [4]
Walnut Mushroom Burrito
Get the recipe: walnut mushroom burrito [5]
Mushroom Leek Lasagna
Get the recipe: mushroom leek lasagna [6]
Vegetarian Stuffed Mushrooms
Get the recipe: vegetarian stuffed mushrooms [7]
Chicken Portobello Slow-Cooker Recipe
Get the recipe: chicken portobello slow-cooker recipe [8]
Tip: for this recipe, we recommend using low-sodium cream of chicken soup.
Mushroom Pepper Omelet
Get the recipe: mushroom pepper omelet [9]
Mushroom Goat Cheese Queso
Get the recipe: mushroom goat cheese queso [10]
Vegan Stuffed Mushrooms
Get the recipe: vegan stuffed mushrooms [11]
Mushroom Pilaf
Get the recipe: mushroom pilaf [12]
Marinara Tofu Bake
Get the recipe: marinara tofu bake [13]
Mushroom Cheesy Egg Muffins
Get the recipe: mushroom cheesy egg muffins [14]
Mushroom Soup With Cashew Cream
Get the recipe: mushroom soup with cashew cream [15]
Warm Artichoke and Mushroom Salad
Get the recipe: warm artichoke and mushroom salad [16]
Simple Sautéed Mushrooms With Poached Egg
Get the recipe: simple sautéed mushrooms with poached egg [17]
Balsamic Portobello Burgers
Get the recipe: balsamic portobello burgers [18]
Wild Rice and Mushroom Dressing
Get the recipe: wild rice and mushroom dressing [19]
Miso-Glazed Kale and Shiitakes With a Poached Egg
Get the recipe: miso-glazed kale and shiitakes with a poached egg [20]
One-Pan Mushrooms, Chickpeas, and Kale
Get the recipe: one-pan mushrooms, chickpeas, and kale [21]