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Healthy Recipe For Vegetarian Lima and Lentil Bean Soup

Healthy Recipe: Vegetarian Lima and Lentil Bean Soup

OnSugar blogger Turista Chef shared this recipe for a hearty vegetarian bean soup.

This is a nutritious and hearty recipe for chilly winter days or evenings. Good for the body, and warm for the soul.

To see the recipe


Hearty Lima-Lentil Soup

Hearty Lima-Lentil Soup


  1. 2 cups presoaked green lentils
  2. 1/2 cup presoaked lima beans
  3. 1 small white onion, diced
  4. 10-15 whole cherry tomatoes
  5. 1 large carrot, sliced
  6. 3 celery stalks, sliced
  7. 1-2 small serrano chili peppers, chopped
  8. 2 small garlic cloves, minced
  9. 1/2 teaspoon paprika
  10. 1 dash of Bragg Organic Sea Kelp Delight Seasoning (can substitute with salt and pepper)
  11. 1 teaspoon of curry
  12. 3-5 tablespoons of Bragg Liquid Aminos
  13. 6-8 cups alkalized water
  14. Parsley or fresh dill for garnish


  1. Combine all ingredients into a crock pot and add enough water to cover everything in the pot. Cover and cook on low heat for 10-12 hours, checking on it every few hours. If necessary, add more water while cooking.
  2. Garnish each bowl with fresh parsley or dill.

Makes four servings.

Want to see more? Start following Turista Chef or start your own OnSugar blog. Maybe your stories will be posted here on FitSugar!


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