Spinach is such a versatile green; from salads and side dishes to soups and smoothies, it's so easy to integrate these powerful little leaves into your diet. We've got some surprising combinations — muffins and pancakes included — that'll help you incorporate spinach into your diet all day long. Not only will you reap the energy-boosting benefits of iron [1], but spinach is also loaded with vitamins A and C, as well as anxiety-reducing B6 and magnesium [2]. Dig in!
Quinoa Egg Spinach Scramble
Get the recipe: quinoa egg spinach scramble [3]
Banana Spinach Smoothie Muffins
Get the recipe: banana spinach smoothie muffins [4]
Spinach Banana Pumpkin Smoothie
Get the recipe: spinach banana pumpkin smoothie [5]
Spinach Chips
Get the recipe: spinach chips [6]
Starbucks Dupe Spinach Feta Wrap
Get the recipe: Starbucks dupe spinach feta wrap [7]
Warm Spinach Salad
Get the recipe: warm spinach salad [8]
Glowing Green Smoothie
Get the recipe: glowing green smoothie [9]
Flat-Belly Creamy Spinach Chard Soup
Get the recipe: flat-belly creamy spinach chard soup [10]
Healthy Spinach Dip With Gluten-Free Crackers
Get the recipe: healthy spinach dip with gluten-free crackers [11]
Sweet Spinach Smoothie
Get the recipe: sweet spinach smoothie [12]
Mediterranean Spinach Scramble
Get the recipe: Mediterranean spinach scramble [13]
Blueberry Banana Spinach Smoothie
Get the recipe: blueberry banana spinach smoothie [14]
Detox Avocado Spinach Smoothie
Get the recipe: detox avocado spinach smoothie [15]
Turkey Spinach Burger
Get the recipe: turkey spinach burger [16]
Quinoa Spinach Egg Bake
Get the recipe: quinoa spinach egg bake [17]
Spinach Mojito Smoothie
Get the recipe: spinach mojito smoothie [18]
Sweet Potato Spinach Breakfast Bowl
Get the recipe: sweet potato spinach breakfast bowl [19]
Spinach Chocolate Smoothie
Get the recipe: spinach chocolate smoothie [20]
Vegan Spinach Brownies
Get the recipe: vegan spinach brownies [21]