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Healthy Things to Do During the Weekend

What Do You Catch Up On During the Weekend?

Even with best-laid plans at the start of the week, come Friday, you may realize that you've failed to hit your mileage for the week, or you've spent every morning bleary-eyed and sleep-deprived. No matter what the case, if you're a worker bee, you probably join the collective sigh of relief once the weekend rolls around.

Extra hours on the weekend can be perfect for catching up on those healthy things you couldn't get to, like a nice long workout session or recharging with sleep. And it can be the perfect time to gear up for a healthy week, by shopping for veggies or mapping out next week's workout plan.

What healthy things do you find yourself needing to catch up on during the weekend?

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sideculture sideculture 5 years
I definitely sleep in a little, and shop for and prep fresh produce for the week (for salads and juicing/smoothies). I try to get in at least one longer workout session and do a couple of loads of laundry!
graldi19 graldi19 5 years
Since I work 3 jobs, i don't have a weekend, but in my little time between jobs, i always focus on working out, planning healthy meals for the week, cleaning and laundry, and just organizing my life so i don't go crazy!!
SaraNoH SaraNoH 5 years
....studying.... hahaha...
kelcey1 kelcey1 5 years
I have to work on the weekends, so it's hard for me to catch up on anything. I may get a nap on Sunday afternoon, but not always since I often cook healthy items for the coming week. I also plan my workouts for the upcoming week.
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