Cottage cheese: it's not just for fruit. Just ask our very own YumSugar editor Camilla. Her favorite way to start the day includes a piece of multigrain toast with protein- and calcium-packed nonfat cottage cheese, which she then tops with black pepper and Tapatio. If you need a little sweetness in your morning, swap out the Tapatio and pepper for some fresh berries.
Source: Champagne Bubbles