Health and Fitness Tips For Frequent Fliers

Dec 21 2015 - 5:10am

How to stay healthy and fit while traveling [1] — Health
Get a chiseled six-pack in 9 moves [2] — Shape
The world's best races for runners that are worth checking out in 2016 [3] — Self
The fanciest cocktails for the holidays [4] — Women's Health
How to make a unique mulled wine for the holidays [5] — Real Simple
Easy slow-cooker recipes for the busiest season [6] — Cooking Light
Let your body recover with a great relaxation run [7] — Women's Running
Insane recipes that will make you fall in love with pasta again [8] — POPSUGAR Food

Links:
[1] http://news.health.com/2015/12/15/avoid-holiday-travel-weight-gain/
[2] http://www.shape.com/fitness/workouts/9-core-exercises-get-you-closer-six-pack-abs
[3] http://www.self.com/fitness/runners/2015/12/9-of-the-best-running-races-to-sign-up-for-in-2016/
[4] http://www.womenshealthmag.com/life/holiday-party-cocktail-recipes
[5] http://www.realsimple.com/food-recipes/cooking-tips-techniques/mulled-wine-recipe/
[6] http://www.cookinglight.com/entertaining/holidays-occasions/slow-cooker-holiday-entertaining/
[7] http://womensrunning.competitor.com/2015/12/training-tips/relax-and-recover-with-this-running-workout_51636
[8] https://www.popsugar.com/food/Unusual-Pasta-Dishes-31034953

POPSUGAR

Health and Fitness Tips For Frequent Fliers