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Healthy Ways to Use the Freezer

Why Your Freezer Is Your Best Weight-Loss Tool

Healthy Ways to Use the Freezer
Image Sources: POPSUGAR Photography / Jenny Sugar and Newsletter Image / POPSUGAR Photography / Adrian Busse

Open most people's freezers and you're likely to see a pint of ice cream and some TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. However, when used right, the freezer is the perfect weight-loss tool; here's how.

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