Plant-based food gets a bad rap for being too high in carbs. But that doesn't have to be true for all vegan food. If you're trying to lose weight, you know how important it is to watch how many grams of carbohydrates you're consuming each day. These vegan breakfast recipes will leave you with nothing to worry about, though, because they're all high in protein, which is exactly what will keep you fuller for longer. Protein is also the very thing that will repair muscle tissue and regulate your appetite.