Papaya Mint Smoothie
Smoothies are one of the easiest (and most delicious) ways to offer your body the nutrients it needs quickly. But if you're simply blending fruit and ice together for breakfast, it's time to build a stronger smoothie! All five of these tasty options offer more than 13 grams of protein per serving, making them great breakfast options — especially if you moved through a tough morning workout.
Photo: Leta Shy