Power Your Morning With 30+ High-Protein Vegan Breakfasts
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Vegans won't have a tough time getting enough protein in the morning with these delicious breakfast recipes. From savory to sweet, these breakfasts are all under 400 calories and offer at least 15 grams of protein.
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Sweet Potato, Tofu, and Avocado Breakfast Bowl
Calories: 317
Protein: 18.2 grams
Get the recipe: sweet potato, tofu, and avocado bowl
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High-Protein Overnight Oats
Calories: 366
Protein: 20.5 grams
Get the recipe: maple vanilla overnight oats
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Vanilla Clementine Protein Smoothie
Calories: 336
Protein: 27.3 grams
Get the recipe: creamy citrus smoothie
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Overnight Hemp Seed Cereal
Calories: 364
Protein: 19.1 grams
Get the recipe: overnight hemp seed cereal
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Banana-Oat Protein Balls
Calories: 376 (8 balls)
Protein: 21.6 grams
Get the recipe: 3-ingredient protein balls
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High-Protein Oatmeal
Calories: 308
Protein: 18.4 grams
Get the recipe: high-protein oatmeal
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Cauliflower Porridge
Calories: 351
Protein: 15.1 grams
Get the recipe: cauliflower porridge
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Strawberry Milkshake Smoothie
Calories: 397
Protein: 26.8 grams
Get the recipe: strawberry milkshake smoothie
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Tofu Scramble With Kale and Sweet Potatoes
Calories: 264
Protein: 18.8 grams
Get the recipe: tofu scramble with sweet potatoes and kale
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Chocolate Almond Protein Bars
Calories: 332 (for 2 bars)
Protein: 25.6 grams
Get the recipe: chocolate almond protein bars
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High-Protein Vanilla Almond Raspberry Overnight Oats
Calories: 371
Protein: 16.8 grams
Get the recipe: high-protein vanilla almond raspberry oatmeal
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Almond Strawberry Banana Soy Yogurt Smoothie
Calories: 358
Protein: 15 grams
Get the recipe: almond strawberry banana soy yogurt smoothie
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Chocolate Almond Coconut Protein Balls
Calories: 371 (7 balls)
Protein: 18.2 grams
Get the recipe: chocolate almond coconut protein balls
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Gingerbread Chia Pudding
Calories: 397 (topped with 1/2 container Silk Almond Plain yogurt)
Protein: 16.5 grams
Get the recipe: gingerbread chia pudding
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Banana Milkshake Smoothie
Calories: 335
Protein: 20.3 grams
Get the recipe: banana milkshake smoothie
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Brownie Batter Overnight Oats
Calories: 361
Protein: 19 grams
Get the recipe: chocolate overnight oatmeal
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Vanilla Milkshake Smoothie
Calories: 328
Protein: 17.4 grams
Get the recipe: vanilla milkshake smoothie
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Vegan Gingerbread "Buttermilk" Pancakes
Calories: 308 (4 pancakes)
Protein: 16 grams
Get the recipe: gingerbread "buttermilk" pancakes
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Chocolate Milkshake Smoothie
Calories: 354
Protein: 22.1 grams
Get the recipe: chocolate milkshake smoothie
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Blueberry Cheesecake Smoothie
Calories: 350
Protein: 15.9 grams
Get the recipe: blueberry cheesecake smoothie
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Low-Sugar Berry Smoothie
Calories: 303
Protein: 22.3 grams
Get the recipe: berry smoothie
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Lemon Coconut Protein Balls
Calories: 392 (8 balls)
Protein: 19.2 grams
Get the recipe: lemon coconut protein balls
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Overnight Breakfast Cookie
Calories: 328
Protein: 20.8 grams
Get the recipe: chewy, cinnamony breakfast cookie
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Low-Calorie Chocolate Almond Smoothie
Calories: 150
Protein: 15.6 grams
Get the recipe: chocolate almond smoothie
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Creamy Banana Cashew Overnight Oats
Calories: 368
Protein: 15 grams
Get the recipe: low-sugar, high-protein overnight oatmeal
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Honeydew Protein Smoothie
Calories: 353
Protein: 36.4 grams
Get the recipe: 350-calorie smoothie
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Banana Cinnamon Zoats
Calories: 386
Protein: 23.7 grams
Get the recipe: banana cinnamon zoats
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Strawberry Banana Spinach Smoothie
Calories: 331
Protein: 16.1 grams
Get the recipe: strawberry banana spinach smoothie
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Vegan Banana Almond Bread With Protein
Calories: 376 (2 slices)
Protein: 16.4 grams
Get the recipe: vegan banana bread
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Carrot Cake Smoothie
Calories: 290
Protein: 19.1 grams
Get the recipe: carrot cake smoothie
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Chocolate Peanut Butter Overnight Oats
Calories: 403
Protein: 15.2 grams
Get the recipe: chocolate peanut butter overnight oats
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Strawberry-Watermelon Hydrating Smoothie
Calories: 145
Protein: 15 grams
Get the recipe: hydrating smoothie