Skip Nav
Running
Get Ready to Run Your First 5K With This Plan
Burpees
Despise Burpees? Do These 5 Exercises That Are Just as Effective
Breakfast
Lose Weight With These High-Fiber Breakfast Ideas

Holiday Fit Tip: Catch Up While Walking

Many of us travel for Thanksgiving either to see family or friends and there is a lot of catching up to do. I highly suggest playing the catch-up game while on the move. Don't just sit on the couch and gab, talk while you walk. You can plan a hike, an urban hike, or a casual stroll. Just get moving!

You could also take this one step further (no pun intended) and make a gym date with friend. This way you can talk with your buddy on side-by-side ellipticals, burn some calories and get the good gossip, too.

Source

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds