Skip Nav
Healthy Recipes
19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings
Bob Harper
If You're Trying to Lose Weight, Bob Harper Says You Must Do These 3 Things
Beginner Fitness Tips
This Is the Best Type of Weed to Smoke Before Your Favorite Workouts

Are Holidays Your Diet Cheat Days?

It seems like Summer's flown by, but with Labor Day approaching, it's true: changing leaves and cooling temperatures are on the horizon. Which means you'll be taking this weekend to celebrate the holiday and squeezing in any fun Summer activities you've been meaning to do.

For many, it's scheduling fun with friends and family with a barbecue, long dinner, or brunch, all of which can turn into high-calorie celebrations that test your dieting willpower. Unless, of course, the holidays are your time to enjoy a few cheat days before it's back to your routine. Tell us: how do you operate when it comes to holidays? Do you count them as cheat days, or do you still try to make healthier choices throughout the day?

Image Source: Thinkstock
Health Benefits of Drinking Olive Oil
Quick, Healthy Meal Prep Ideas
Emily Skye Healthy Pregnancy Interview
Bob Harper Weight Loss Tips
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds