Office Tips That Will Keep Your Butt in Shape

Feb 9 2016 - 5:05pm

How to minimize the effects of constant sitting on your butt [1] — Self
Homemade Valentine's Day treats that are sure to win hearts [2] — Real Simple
Why banana should be your go-to snack before hitting the gym [3] — Shape
31 simple fat-fighting recipes [4] — Health
The healthiest way to shed weight in a week [5] — Women's Health
9 ways to diet on a budget [6] — Cooking Light
How 1 woman finally realized her body is perfect [7] — YourTango
Change up your bedroom decor for better sleep [8] — HuffPost Healthy Living
These Latin-inspired vegetarian recipes are to die for [9] — POPSUGAR Food

Links:
[1] http://www.self.com/wellness/2016/02/this-is-what-sitting-all-day-does-to-your-butt/?mbid=synd_popsugar
[2] http://www.realsimple.com/food-recipes/recipe-collections-favorites/mini-valentines-day-desserts?iid=most-shared-5/?xid=rs-popsugar
[3] http://www.shape.com/fitness/tips/why-you-should-eat-banana-your-next-workout
[4] http://www.health.com/health/gallery/0,,20678467,00.html
[5] http://www.womenshealthmag.com/weight-loss/healthiest-week-ever
[6] http://www.cookinglight.com/healthy-living/weight-loss/budget-dieting/?xid=ckl-popsugar
[7] http://www.yourtango.com/experts/dr-karen-finn/open-letter-of-confidence-to-my-body-you-are-perfect-as-you-are
[8] http://www.huffingtonpost.com/entry/easiest-change-you-can-make-to-get-better-sleep_us_56b29c31e4b08069c7a61439?utm_hp_ref=healthy-living/?ncid=edlinkushpmg00000038
[9] http://www.popsugar.com/latina/Latin-Vegetarian-Recipes-40114053#interstitial-0

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Office Tips That Will Keep Your Butt in Shape