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Beginner Fitness Tips
Strength vs. Cardio — Here's How You Should Structure Your Workout
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dkleo10 dkleo10 6 years
Good advice, I've just recently started increasing the incline on the treadmill and I really feel the burn.
KACIEJPC KACIEJPC 6 years
I have heard differin opinions about the optimum time to work out... morning vs. night...
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