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How to Cook Healthy Foods

6 Healthy Foods You May Be Eating All Wrong

How to Cook Healthy Foods
Image Source: POPSUGAR Photography / Ericka McConnell

We have the best intentions when we choose healthy foods to nosh on. But if you eat them the wrong way, you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in not-so-healthy ways.

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