Skip Nav
Healthy Recipe
Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes
Healthy Eating Tips
Is Your Mouth Tingly After Eating an Apple? Do Your Ears Itch After Biting a Banana? Here's Why
Full Body Workouts
3 Workouts That'll Help You Blast Belly Fat, According to a Trainer

How to Dance the Cha-Cha With Dancing With the Stars

Let Dancing With the Stars Pro Mark Ballas Teach You the Cha Cha!

There's a reason so many celebs lose weight while competing on Dancing With the Stars — dancing is hard work. You can blast calories while you boogie down with Mark Ballas in our latest video. The dance pro and two-time winner of the competition is here to teach you a bit about the cha-cha, which he will surely be dancing with his new partner, Bristol Palin. Time to put on your dancing shoes and strut your stuff.

From Our Partners
Simone Biles US Championships 2018
30-Minute Full-Body No-Equipment Workout
Halle Berry's Advice on Avoiding a Plateau
Jennifer Lopez Alex Rodriguez Vacation Workout
30-Minute Cardio Dance and Boxing Workout
Health Advice From Halle Berry
Rihanna Quotes About Her Body in British Vogue 2018
Jennifer Aniston's Favorite Workout
Jeanette Jenkins' Ab Challenge
Bosu Ball Workout
Jennifer Lopez Sexiest Fitness Instagrams
Halle Berry's Breakfast on the Keto Diet
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds