Skip Nav
Before and After
You'll Want to Do CrossFit After Seeing These Transformation Photos
Personal Essay
What It's Really Like to Lose Over 25 Pounds
Women's Health
5 Things That Happened When I Gave Up Alcohol For a Month

How to Do Core Exercise Three-Point Touch Plank

Bikini Abs RX: Three-Point Touch Plank Variation

Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. This simple but effective exercise works the entire core with a little extra focus on the obliques. Watch this video to learn how to make the most of the plank variation — you're going to love it!

How to Foam Roll
Plus-Size Leggings For Workouts
BBG Ab Workout From Kayla Itsines | Video
Flat-Belly Yoga Sequence to Decrease Bloating
Best Workouts at Night
Tips For Getting Fit
10-Minute Flat Belly
Lower-Body Workout For Women
20-Minute STRONG by Zumba Workout Video
Couple's Figure Skating Routine to "The Sound of Silence"
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds