Skip Nav
Healthy Eating Tips
10 Healthy Reasons to Start Squeezing Lemons
Healthy Recipes
18 Whole30 Dinners You'll Make Well After Your Diet Ends
Healthy Recipes
These Hearty Green Soups Are as Healthy as They Are Beautiful

How to Do a Seated Russian Twist With a Medicine Ball

Tone Your Abs With the Seated Russian Twist

We love the seated Russian twist for toning the abs, and when you add a medicine ball to the mix, the exercise becomes even more effective. Learn the ins and outs of the move along with a couple of fun variations when you watch the video.

Join The Conversation
Treadmill and Strength Training Combo Workout
20-Minute Jump Rope Workout
30-Minute Tabata Workout
Arm Workout Video | 10 Minutes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds