Skip Nav
Healthy Recipes
These Smoothies Are Millennial Pink and Ready For Your Instagram
Beginner Fitness Tips
After Years of Struggling, Here's How I Finally Learned to Do Push-Ups
Healthy Recipes
Here's That Cauliflower Pizza Crust Everyone Keeps Talking About

How to Do a Squat | Video

How to Master the Perfect Squat!

Chances are you've done plenty of squats in your workouts, but are you sure you're doing them correctly? Before even grabbing a set of dumbbells or trying a variation on this classic exercise, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you'll be saving yourself from major injury.

Join The Conversation
Cookie Monster Pull-Apart Cake Recipe
Unicorn High Heels
Women of Color Wage Gap (Video)
Doughnut Fries Recipe
Bunny Chow Recipe
Taco Bell's Crunchwrap Supreme Recipe
Belle Apple Roses Recipe
Boxer Alicia Napoleon
Supersize Cinnamon Roll Recipe
Starbucks Cherry Pie Frappuccino Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds