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How Do You Motivate Yourself to Work Out?

Speak Up: How Do You Motivate Yourself to Work Out?

This chilly weather has put a damper on my get-up-and-go in the exercise department. Even though I always feel better after I work out, getting to the gym can be tough. I am blogging in my running gear as I write this — if I'm already dressed for the workout, I have one less excuse getting in the way of exercise.

I know I'm not alone in needing a little inspiration to get my heart rate up, so tell me, what things do you do to motivate yourself to keep up with your regular workout routine?

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