Skip Nav
Seeing 3 Men Carry a Fatigued Runner Across the Finish Line Will Give You All the Feels
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals
Advanced Workouts
Prepare to Be Stunned at This Guy Doing Handstand Push-Ups on Top of Stacked Weights

How to Eat Healthy During the Super Bowl

Smarter Eats: Keep Super Bowl Snacks Off the Table

I'm not a huge football fan, but I have hosted my share of Super Bowl parties over the years. Let's face it, this Sunday is about more than just a big game. There's halftime shenanigans, million-dollar commercials, and, of course, the food.

Super Bowl Sunday is a big day of grazing: chips, Buffalo wings, layered dips, and sliders are pretty standard. Read — not so good for the waistline. Besides offering up some healthy eats, I try to make things healthier by keeping food in the kitchen and out of the living room. By doing so, it forces myself (and my guests) to get up and make a plate when they're hungry — say goodbye to mindless eating!

Around The Web
Join The Conversation
kennas kennas 6 years
According to some Super Bowl food statistics, over 13 million lbs. of guacamole is consumed every year on Super Bowl Sunday...
Spectra Spectra 7 years
Well, this year, I will be at work during the Super Bowl and since I don't really care who wins (I will be cheering for the Saints, since they beat the Vikings), I won't be having a party or anything.
Autumns_Elegy Autumns_Elegy 7 years
Meh. Football finals. Where my family usually go nuts is the season finale of Doctor Who. :p Still. Bowls on the tables or not, I'd nom on the healthy stuff till I filled up, so I'd be less tempted to hit the chips. And I'd have water not softie. I do this at every meal, green first so I eat fewer potatoes. :)
jkat jkat 7 years
OMG it's the Superbowl! "Bowl snacks" can be on the table. That's where they belong! If you have to get up for anything other than more beer or a bathroom break you are doing it wrong. Even then it is unfortunate because you are either missing the game or the commericals!
lilegwene lilegwene 7 years
We see SBS as a day to indulge, so no real tips here. However, we have made a pact not to buy anything pre-packaged. Chips and candies are generally a burden to your waist-line without great taste, plus there is always stuff left over that you're eating the whole week after. We'll be cooking up all of our indulgences! Making ribs, potato skins, and some yummy desserts! :)
Video of Justin Bieber With Selena Gomez, in Super Bowl Ad, and on Saturday Night Live
Video of Cameron Diaz in a Bikini and Feeding Alex Rodriguez Popcorn at the Super Bowl
Olivia Munn's Chic Super Bowl Party Look
Pictures of Gwen Stefani, Gavin Rossdale, Zuma Rossdale, and Kingston Rossdale on Super Bowl Sunday in LA
How to Get Makeup Like Glee Actress Lea Michele at the 2011 Super Bowl
Pepsi Max Sexist Super Bowl Ad Video
Lea Michele and Christina Aguilera's Outfits at the 2011 Super Bowl

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds