Skip Nav
Weight gain
5 Ways to Tone Your Tummy
HIIT
10 Tabata Workouts That Will Help You Burn Some Serious Calories
Fitness Gear
Workout Clothes to Show Off Your Love of Wine

How to Eat Veggies You Don't Like

Smarter Eats: Mix Veggies You Hate With Ones You Love

Even the most healthy of eaters can't love every single veggie. You could cover the broccoli you despise with melted cheese to make those florets more palatable, but of course that's not a superhealthy option. Here's a healthy trick to help those unfavorite veggies go down: mix them with veggies you love.

If it's mashed potatoes you crave, add chopped kale to your bowl, or grill peppers or zucchini with your beloved onions. If you're a huge pasta fan, toss mushrooms into the tomato sauce, or mix steamed carrots with cubes of sweet potato. When you eat veggies you don't care for with ones you can't live without, you can just focus on the flavors you love while still reaping the nutritional benefits from those unwanted veggies.

Source: Flickr User VirtualErn

Join The Conversation
Things About Food Only Latinx Understand
What to Eat For Lunch to Lose Weight
Peruvian Recipes
Protein Smoothie Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds