Skip Nav
Healthy Eating Tips
Are Steel-Cut Oats That Much Healthier Than Rolled Oats?
Kayla Itsines
49-Year-Old Chelle Looks Exactly Like She Did at 29 Thanks to BBG
Workout Clothes
APL's Fall Colors Are Here — You're Going to Lose Your (Sneaker) Head Over the Lavender

How Emily Blunt Got in Shape to Play a Ballet Dancer in The Adjustment Bureau

Emily Blunt Covers Women's Health: Transforming Into a Ballet Dancer For The Adjustment Bureau

Actress Emily Blunt teamed up with Matt Damon, her co-star of The Adjustment Bureau, for the March covers of Women's and Men's Health. It's the first time that the two magazines have ever shared cover models, and they could not have picked a better pair. Here's what Emily told the magazine about getting in shape to play a ballet dancer for the film:

    "I looked like an aerobics teacher. My shoulders puffed out, my back looked like there was a barrel of snakes in it and I had an eight-pack."

Emily is thrilled with the results — the actress feels toned, defined, and "muscle-ly." Benoit-Swan Pouffer, the film's choreographer, told Dance Magazine that he got Emily in shape by putting her through a boot-camp-style workout that included dance training with Pouffer and working with a Tracy Anderson Method trainer. On average, Emily worked out for almost fours hours every day during the month that led up to filming; once filming began, she continued her sessions with Pouffer and also hit the gym. Even though the training was exhausting, Emily pulled it off and transformed herself into a dancer for the film's three performances: a solo, a duet, and a group number.

Lindsey Vonn Ab Exercise
Bodyform Period Ad
Suburbicon Trailer
Is Dance Cardio a Good Workout?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds