POPSUGAR

Sep 1 2015 - 1:56pm

How to Freeze Zucchini

From Jenny Sugar, POPSUGAR

Notes

1 small zucchini yields about 1 cup shredded, and 1 medium yields about 2 cups.

How to Freeze Zucchini

Ingredients

  1. 2 medium zucchinis (or 4 small)

Directions

  1. Wash and dry the zucchinis.
  2. Shred zucchini with a hand grater or food processor.
  3. Measure out half-cup, 1-cup, or 2-cup servings and store in freezer bags, squeezing as much air out as possible before sealing. Label each bag with the amount and date, and freeze flat.
  4. When you're ready to use, take bags out of the freezer and allow to thaw on the counter for 5 to 10 minutes. Use in your recipe as normal.

Here's the nutritional information for half a cup of shredded zucchini:

Source: Calorie King [1]

Nutrition

Calories per serving
21

Source URL
https://www.popsugar.com/fitness/How-Freeze-Zucchini-38274471