15 Things Every Runner Should Do on Race Day

Dec 9 2016 - 2:50pm

You are the key to your race's success [1] — Fitness
These women know exactly how to have a successful morning [2] — Women's Health
Cut the calories on your Starbucks order [3] — Cooking Light
5 yoga-inspired shoulder openers [4] — Health
Try this 2-week stress-less plan [5] — Real Simple
6 science-backed tips for falling asleep that work [6] — HuffPost Healthy Living
There's a new sports bra, and it's very furry [7] — Women's Running
Smoothies that won't leave you hungry before lunch [8] — POPSUGAR Food

Links:
[1] http://www.fitnessmagazine.com/run/15-things-every-runner-should-do-on-race-day/?socsrc=fitfb15popsugar
[2] http://www.womenshealthmag.com/health/morning-routines-successful-women
[3] http://www.cookinglight.com/eating-smart/smart-choices/how-to-save-calories-on-starbucks-holiday-drinks/?xid=ckl-popsugar
[4] http://www.health.com/fitness/yoga-inspired-shoulder-openers
[5] http://www.realsimple.com/health/mind-mood/two-week-stress-less-plan/?xid=rs-popsugar
[6] http://www.huffingtonpost.com/entry/fall-back-asleep-fast_us_580644ede4b0b994d4c189d2?utm_hp_ref=sleep--wellness
[7] http://womensrunning.competitor.com/2016/11/shoes-gear/oiselle-cat-lady-sports-bra_68062#1rJXlTtZqUTS3bgo.97/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014%0A
[8] https://www.popsugar.com/food/Smoothie-Recipes-Keep-You-Full-37275548

POPSUGAR

15 Things Every Runner Should Do on Race Day