The Simple Trick to Make Weight Lifting Easier

Apr 10 2015 - 11:25am

The lifting technique that can keep you injury-free [1] — Shape
8 surprising health benefits of red wine [2] — Real Simple
Do you sweat too much? [3] — HuffPost Healthy Living
Spring produce that can help you burn more fat [4] — Self
20 things you should throw away right now [5] — Health
The problems every gluten-free girl goes through [6] — Fitness
The upper-body blaster you need in your life [7] — Women's Health
You'll regret not doing these 7 things in your 20s [8] — POPSUGAR Smart Living
How to combat race-day anxiety [9] — Women's Running
Easy tips to make your fresh herbs last longer [10] — Cooking Light
22 kettlebell exercises that will kick your butt [11] — Greatist
Surprising things no one ever told you about the pill [12] — YourTango

Links:
[1] http://www.shape.com/fitness/workouts/weird-trick-can-prevent-back-pain-during-strength-training
[2] http://www.realsimple.com/health/nutrition-diet/red-wine-health-benefits?xid=rs-popsugar
[3] http://www.huffingtonpost.com/2015/04/10/excessive-sweating_n_6994918.html?ncid=edlinkushpmg00000038
[4] http://www.self.com/body/food/2015/04/11-spring-fruits-veggies-boost-metabolism/?mbid=synd_fitsugar
[5] http://www.health.com/health/gallery/0,,20892663,00.html
[6] http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/gluten-free/gluten-free-problems/?socsrc=fitfb15popsugar
[7] http://www.womenshealthmag.com/fitness/dumbbell-floor-press-challenge
[8] https://www.popsugar.com/smart-living/Things-You-Regret-Your-20s-35454845
[9] http://womensrunning.competitor.com/2015/04/training-tips/4-strategies-for-dealing-with-race-day-anxiety_37117?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[10] http://www.cookinglight.com/cooking-101/techniques/how-to-store-fresh-herbs?xid=ckl-popsugar
[11] http://greatist.com/fitness/22-kick-ass-kettlebell-exercises
[12] http://www.yourtango.com/2014216730/sex-birth-control-oral-contraception-surprising-facts-about-the-pill

POPSUGAR

The Simple Trick to Make Weight Lifting Easier