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Break on Through: Staying Positive During a Weight-Loss Plateau
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Break on Through: Staying Positive During a Weight-Loss Plateau

Weight-loss plateaus happen to everyone. And while it can be hard to not see the results you hoped for, it's important to stay positive and connected to your healthy routine. Take these tips to break on through to the other side, and say goodbye to sidetracks.

Source: Corbis Images and Thinkstock

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Beginner Fitness TipsFitness MotivationWeight Loss
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learningpoise learningpoise 3 years
This is honestly great! I always hit the plateau and then crumble...check out my blog as I prep for my pageant! learningpoise.tumblr.com
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