Skip Nav
Before and After Weight Loss
Ashley Dropped Over 120 Pounds Doing This Twice a Day, 3 Times a Week
Fitness Gear
This Is What You Should Wear For Any Possible Workout
What Is Dirty Keto?
Keto
Dirty Keto Might Sound Like a Great Idea, but Experts Say It's Not
How to Eat White Carbs and Still Lose Weight
Calorie Breakdowns
Yes, You Can Eat White Rice and Potatoes and Still Lose Weight — Here's How
How to Do Stability Ball Mountain Climbers
Workouts
Try This Trainer's Simple Mountain Climber Upgrade to Shrink Your Belly

How to Pack Salads For the Week

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

How to Pack Salads For the Week

Eating a big salad at least once a day is a great way to maintain healthy habits. Don't have time to cut up a salad every single night? Here's a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and your meal will taste just as fresh on Friday as it does on Monday!

This is just a general guide with lots of room for creativity. Even though you're making all five salads at one time, you can still make them all a little different with the types of toppings and dressings you use for each one. It's a great way to save time and money and ensure you're getting a dose of daily veggies for health and weight loss.

From Our Partners
Trailer Renovation Before and After
Salad For Weight  Loss
DIY Halloween Mantle Rag Garland
DIY Dog Crate
Easy DIY Disney Costumes
Easy DIY Halloween Decorations 2018
Sensory Halloween Activities For Kids
Al Pastor Salad at Costco
Salad Dressing For Keto Diet
Copycat Trader Joe's Mexicali Chicken Salad
Cheap Halloween Costumes For Women
Salad Hacks
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds