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How to Prevent Getting a Cold When Flying

How to Fend Off a Cold When Flying

The best defense against germs on an airplane is sleep. Put on a
comfy eye mask, throw in some earplugs and sleep your way to your destination. Right before you get your sleep sanctuary set up, follow the last four tips and you'll be as good as new when you wake up. And if you're really feeling energized, you can get your in flight exercise on!

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