Skip Nav
Beginner Fitness Tips
Want to Stand on Your Head? A Yoga Sequence to Get You There
10-minute Workouts
Tone Your Entire Body While You Brew Your Morning Coffee
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less

How to Prevent Leg Cramps When Running

Don't Let Leg Cramps Cramp Your Style on Race Day

Leg cramps plague many a marathoner on race day. Training strategically and running your race with a well-thought plan can help prevent tired muscles from seizing in the final miles. Here are helpful tips for keeping cramps at bay and ways to work through any that might come your way before crossing the finish line.

Join The Conversation
7 Celebrity Men Wearing Dresses, Skirts
Giant Spaghetti-Stuffed Meatball | Food Video
Japanese-Style Pancakes
Khloe Kares Brings a Water Pump to a School in Ghana
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds