Leg cramps plague many a marathoner on race day. Training strategically and running your race with a well-thought plan can help prevent tired muscles from seizing in the final miles. Here are helpful tips for keeping cramps at bay and ways to work through any that might come your way before crossing the finish line.
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners