When going on any trip, big or small, snacks and bevvys are a must. My daughter loves Organic Mum Mums, but if your child is older, give them flaky whole wheat crackers, cereal bars, or other foods that have a low-choking risk. BOB even sells a snack tray accessory ($50). I save the snacks until the very end of my workout when my girl starts to get antsy. I also keep both our water bottles in the storage compartment below, so we can stop and safely take a water break together.
Snacks and Drinks Are Key