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How to Save 100 Calories at Breakfast, Brunch, Lunch, Cocktail Hour, and Dinner
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How to Save 100 Calories at Breakfast, Brunch, Lunch, Cocktail Hour, and Dinner

What starts out as an innocent meal, can easily turn into a caloric catastrophe. Eating too many calories, regardless of your current physical activity level, can wreak havoc on your body. To help you get healthy, and possibly shed a few pounds, here are multiple ways to save calories at every meal!

Source: Flickr User boellstiftung

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Calorie Saving TipsFewer CaloriesHappy HourDinnerBrunchBreakfastLunchCalories
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charsdeshetres charsdeshetres 5 years
Mojito--sounds great...will try it, even though I don't drink very often and I'll everyone I know about it if I like it...later....
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