Skip Nav
Healthy Recipes
Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast
Fast and Easy
Fill Up on Fiber the Easy Way With This Protein-Rich Chickpea-Tomato Soup
Health News
PSA: You May Want to Stop Relying on Your Fitness Tracker For Counting Calories
Around The Web
Join The Conversation
littlekaren littlekaren 8 years
The open-face sandwich really seems like a good, reasonable change. I already skip mayo, and hardly ever have soup anyway (though I'm with UrbanBohemia about Clam Chowder - YUM!).
almostloli almostloli 8 years
okay, 5 easy tips
almostloli almostloli 8 years
okay, 5 easy tips
queenegg queenegg 8 years
Why is there an options which says "None of the above?" I'm not about to do any of these. Sorry, just being honest.
bleached bleached 8 years
Mayo is gross. I prefer Miracle Whip anyway and I always get the light version. Only 35 calories per 2 tbsp and I might use about a tsp.The open faced sandwiches are a good idea but not very practical if you brown-bag it. As for the no cheese... I WISH! I wish I could say no to cheese but I can't. I have tried and tried but I crave cheese more than I crave chocolate :(
bleached bleached 8 years
Mayo is gross. I prefer Miracle Whip anyway and I always get the light version. Only 35 calories per 2 tbsp and I might use about a tsp. The open faced sandwiches are a good idea but not very practical if you brown-bag it. As for the no cheese... I WISH! I wish I could say no to cheese but I can't. I have tried and tried but I crave cheese more than I crave chocolate :(
UrbanBohemian UrbanBohemian 8 years
The only cream-based soup I can't say no to is New England Clam Chowder...I was raised on that being from that area. But I only have it in the summers, so I make it count. Otherwise, I follow a lot of these tips (skipping croutons, open-faced sandwiches, holding the mayo, etc.).
karina2244 karina2244 8 years
Never never have cream-based soups!! The broth-based taste better anyway. And mayo should be illegal... ew.
GlowingMoon GlowingMoon 8 years
These are good tips. I practice a lot of them.
Modus-Vivendi Modus-Vivendi 8 years
I always skip mayo (because it's gross) and usually get avocado instead of cheese if I'm buying a sandwich, but otherwise usually cheese is just easier to have on hand. And I never eat cream based soups, only broth based, and I usually skip the croutons if I'm making my own salad or if they come in their own bag. Sometimes I get excited when I see posts like this or articles in magazines. "10 ways to cut calories!" but it seems like it's always the same advice: don't drink juice or soda, swap mayo for mustard, watch for sneaky calories in condiments like ketchup, a salad isn't a healthier option if it's covered it cheese/croutons/dressing. I guess I need to just realize I have all the knowledge I need, and I just need to use it!
Modus-Vivendi Modus-Vivendi 8 years
I always skip mayo (because it's gross) and usually get avocado instead of cheese if I'm buying a sandwich, but otherwise usually cheese is just easier to have on hand. And I never eat cream based soups, only broth based, and I usually skip the croutons if I'm making my own salad or if they come in their own bag.Sometimes I get excited when I see posts like this or articles in magazines. "10 ways to cut calories!" but it seems like it's always the same advice: don't drink juice or soda, swap mayo for mustard, watch for sneaky calories in condiments like ketchup, a salad isn't a healthier option if it's covered it cheese/croutons/dressing. I guess I need to just realize I have all the knowledge I need, and I just need to use it!
C-Section Recovery
Tips For Saving BBQ Calories
30-Day Squat Challenge
Gym Culture GIFs
The Worst Foods You Can Eat
Summer Pregnancy Survival Tips
Signs of Spoiled Child
How to Resist Sugar Cravings
Best Ways to Boost Your Metabolism
Vegan Before-and-After Weight Loss | Instagram
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds