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How's Your Short, Sweet and Complete Abs Test Case Going?

How's Your Short, Sweet and Complete Abs Test Case Going?

Hey all -

How's it going with the 4 minute ab workout? I've been questioning folks here to see what they think and they have noticed a couple of things.

First - The exercises have gotten a little bit easier.

Second - They do feel like their belly's are getting more toned.

Third - A couple of test case volunteers really hate the hip ups, but I love them so so all I can say is learn to love them too.

Please write in and tell me what you think and how your body feels.

Stay tuned for a video workout for toning your love handles just in time for Valentine's Day.

Here's the video if you haven't tried it already.

Join The Conversation
KWM KWM 10 years
I did this video for three days and loved it! Then I fell off the wagon, but plan to get back on tonight!
esk4 esk4 10 years
my coach makes us do hip ups! they are so hard at first... He's disgustingly inshape and makes them look effortless, but don't feel bad if you don't feel like you can do it at first... but yeah they really work
Linda-McP Linda-McP 10 years
The hip ups are hard; I haven't mastered them yet, but I'm trying. I do feel more toned and I do love these videos.
Daisy6264 Daisy6264 10 years
I work out everyday.
Andy_S Andy_S 10 years
I definelty need to step up my abs routine. At this point it doesnt exist. The ironic thing is the only part of my body that needs to be trimmed down is my flabby gut and I imagine ab exercises will do the trick. If I only had a work out partner to remind me to do abs each time I'm at the gym.....
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