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Important Calorie Facts

Do You Know Your Calorie Facts?

There are a lot of myths circulating the fitness world regarding how calories affect weight loss. See if you know a thing or two about calories and how measuring them, reading food labels, and watching your eating habits influence your exercise performance and weight maintenance.

Do You Know Your Calorie Facts?

A calorie is a form of energy that everyone burns at the same rate.

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Giasbash6260 Giasbash6260 5 years
PAH! I stand by my answer to # 5!
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