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Indoor Bicycle Trainer from Bell

No matter what your reasons for having to stay inside are (the weather, that newborn baby you just had, the episode of Oprah you just can't miss...) you can still get in a biking workout, even if you don't own a stationary bike. No, I'm not telling you to bike around your house...

It seems that almost all of us have a bike laying around the house somewhere, right?. Perhaps collecting dust? Think about putting that bike to good use by turning it into an indoor stationary bike. The Bell Motivator Mag Indoor Bicycle Trainer ($98.64) can easily convert that old (or new) bike into a cycling trainer for indoor riding. It even has magnetic resistance to make your indoor riding a little more challenging. A lot of cyclists will get these indoor trainers to be able to train indoors on their racing bike, but you can use it simply for exercise too. Buy it from FYI: A bit of assembly is required.

Fit's Tips: Something to consider that should not deter you, but is worth the thought: Dragging your bike inside from the garage or basement (or even attic). I'm not saying this should be the end all be all, but just keep it in mind.

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