Despite all its amazing benefits exercising and eating right do for us, somehow it's easy to forget. So to remind yourself of all the good you're doing for your body go get yourself something pretty. The object you choose can be completely dependent on your own personal taste, but make sure it is something that'll remind you to stay on track. It should not only be your own personal symbol of success, but also something you can look at when you need that extra push to hit the gym after work.
I am loving this silver bracelet that reads A journey of 1,000 miles begins with a single step because not only is it pretty, it's also representative of the fitness journey for most of us. Think it's just the thing you need to keep yourself on track? Then buy one for $27 from Amazon.com.